Now offering cancer prehab and rehab exercise programmes. Contact for more details

Breathe Outside
  • Home
  • About
  • The team
  • Community programmes
  • Personal programmes
  • Testimonials
  • Contact
  • More
    • Home
    • About
    • The team
    • Community programmes
    • Personal programmes
    • Testimonials
    • Contact
Breathe Outside
  • Home
  • About
  • The team
  • Community programmes
  • Personal programmes
  • Testimonials
  • Contact

Personal training

Activity and movement for mental health

Cancer & exercise prehab and rehabilitation

Cancer & exercise prehab and rehabilitation

Face to face sessions in South Bucks outdoor locations


More details

Cancer & exercise prehab and rehabilitation

Cancer & exercise prehab and rehabilitation

Cancer & exercise prehab and rehabilitation

In-person outdoors, studio, home-based or online options to suit you

More details

Fitness for health and long-term conditions

Cancer & exercise prehab and rehabilitation

Fitness for health and long-term conditions

In-person outdoors, studio, home-based or online sessions available

book free 30 min consultation

Pricing options

1:1 personal training

Your choice of in-person outdoors, studio, or home-based, or a combination of these*

30 minute session

£35

£315 for advance booking of 10 x 30 min block

45 minute session

£45

£405 for advanced booking of 10 x 45 min block

60 minute session

£55

£540 for advanced booking of 10 x 60 min block

*bring a friend or family member to work out together for an extra £10 per session

Cancer and Exercise programmes

6-week programme

For those currently on cancer treatment, or post-surgery or treatment.

INCLUDES: 

- Free 30 min consultation;

- Week-by-week programme tailored to your  current fitness and goals;

- Six face-to-face or online sessions of 60 mins;

- Modifications based on treatments and side effects.


Prehabilitation programme

For those with planned surgery or treatment.

INCLUDES:

- Free 30 min consultation;

- Prehab exercise programme to best prepare for surgery or cancer treatments such as weight loss, increased mobility and improving general fitness. 

- Individually tailored to meet surgery or treatment scheduling;

- Twice-weekly online or face-to-face sessions of 60 mins leading up to surgery.


Add a footnote if this applies to your business

Movement for mental health

6-week programme

INCLUDES:

- Free 30 min consultation

- Six face-to-face sessions in an outdoor location

- Week-by-week evidence-based exercise prescription for improvements in mental health 

- Modified according to current treatments and side effects as needed

12-week programme

INCLUDES:

- Free 30 min consultation

- Six face-to-face sessions in an outdoor location

- Week-by-week evidence-based exercise prescription for improvements mental health

- Modified according to current treatments and side effects as needed 

Add a footnote if this applies to your business

  • Company values
  • Privacy Policy
  • Contact

Breathe Outside CIC

Copyright © 2021 Breathe Outside CIC - All Rights Reserved.

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept