FREE 8-week online programme for anyone aged 13-30 diagnosed with cancer and is designed and delivered by MOVE Level 4 Cancer Rehab Specialists.
Natalie at Breathe Outside is a freelance Cancer Rehab instructor for MOVE Charity working with young people with a cancer diagnosis.
Find out more here: https://movecharity.org/8-week-online-programme
5K Your Way is a community-based initiative to encourage those living with and beyond cancer, their families and friends, and those working in cancer services to walk, jog, run, cheer or volunteer! See here for more details: https://5kyourway.org/ and to find your local event.
Natalie at Breathe Outside is a 5K Your Way Ambassador at the Rickmansworth ParkRun. Please come along and join us on the last Saturday of each month!
Funded by the National Lottery Community Fund